What is Small Group Personal Training? Price Options for Group Personal TrainingSGT
can be defined as a fee-based, systematic, periodised and most economical programme
designed and configured for two to eight people, it covers all aspects
of exercise designed to get results, utilising options due to the
presence of multiple skill sets and goals. SGT is ideal for clients who
may not want or be able to afford one-to-one (Personal) training, yet
enjoy group motivation and want results.
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