What is Small Group Personal TrainingPrice Options for Group Personal Training

SGT can be defined as a fee-based, systematic, periodised and most economical programme designed and configured for two to eight people, it covers all aspects of exercise designed to get results, utilising options due to the presence of multiple skill sets and goals. SGT is ideal for clients who may not want or be able to afford one-to-one (Personal) training, yet enjoy group motivation and want results.

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